2010-Dec.(Nov.) We All Need Help Poem by warner treuter

We must never be cheap when it comes to helping ourselves;
That's what we're put on earth for, a job we must do.
There are those that help others (to the betterment
Of all concerned) . but first and foremost: help yourself.

Feed the mind as graciously as possible,
Feed the body with the best food practicable,
And feed the spirit with hope and luck congenial:
And in the end may God help you in your Karma.