Get Up When You Fall Poem by Mac Adrone Adonay

On the ground, if you stumble and fall hard
Do not be discouraged, just look forward
Even you are weary, move and get up
You will not win the battle if you stop.

And do not think about the painful past
The bitter circumstances soon will last
Don't lose hope if there are struggles you've seen
Believe in yourself because you can win

Be strong, have courage in yourself, believe
Just lift the burdens though they are massive
Learn to face the obstacles; big or small
Believe and get up every time you fall.