Happy-Sad Poem by Mario Enrique Rios Muniz Pinot

What are the ingredients that make me happy?
A good conversation, and what makes it good?
Well, going over well known stuff and learning
Something new, (a little vague, sarcastic tone) .
And what is new? now you are being silly, stop it.
What other ingredients go into your cheese cake?
A good nights rest, not too early or late, not waking
To go to the bathroom, not waking from a
Nightmare a nightmate would be nice, never
Explicit, I find myself naked in a crowded public
Place. Walking and talking, doing something new.