Panic Poem by Lisa AT

At first the thoughts are normal
Thinking about tomorrow
But soon they escalate to fear
Until I am drowning in my sorrow
I am overpowered and worthless
I am helpless to make things right
I only see a tunnel of darkness
There is no ending light
Foot Tapping
Hands Shaking
Mind Racing
Walls Breaking
Strength Taking
Nail Biting
Panics here and oh so frightening
Thoughts clouded
The noises louden
I cant focus
I cant breathe
My hell living with anxiety