Stress - "Let It Be Your Best Friend" Poem by Ryson Dsouza

When we are in stress
We want to step away
We believe it's harmful
And feels hard to stay

But Stress is your friend
It does no wrong
It makes you find ways
To become more strong

You're pounding physical heart
Is working so hard; don't let that to vein
Breathing faster in stress
Provides more oxygen to the brain

Body in stress
Helps you to raise above
Stress is beautiful
Yes! ! As beautiful as love

How you think & act
It's all that counts
Your belief will react
To situations in large amounts

Stress gives access to our heart
Refreshing our strength & energy to restart
Trust yourself! ! You are never alone
It's Only the Belief about stress you've grown