No one who has any self-respect stays in Ireland, but flees afar as though from a country that has undergone the visitation of an angered Jove.
(James Joyce (1882-1941), Irish author. From a public lecture delivered at the Universita Popolare, an adult education center in Trieste in 1907. "Ireland, Island of Saints and Sages," The Critical Writings, eds. Richard Ellmann and Ellsworth Mason, Viking (1959).)
If anger wishes to express itself, express it and control it, but if you cannot, do not express it, yet if anger wishes to express itself, run yourself. Yes! if you don not, others will count your coin.