Outside the busy world clatters, chatters and rattles on
Sounds of vehicles rushing by
The constant electronic hum, just below hearing, felt in the bone
The minutiae of other lives seeping into you through waves of sound
Day in, day out, constant sound, always there always present, filling mind and body to the brim.
Breathing consciously you create the pause between the layers of sound
Quiet space, inside your head, expanding out
Your eye rests gently on a peaceful scene;