17 November 2016
Rarely will you regret true action, only inaction or reaction.
02 December 2016
Habits may grow roots and become wild, but they are not made of stone
14 July 2017
You cannot change the way a person reacts to you,  you cannot change that person. You can only change the way that you react to how they are treating you.
14 July 2017
In always striving to become someone else could mean you you never truly discover who you actually are. Maybe in striving to get to know yourself you could find you are more amazing than you ever knew..
09 December 2019
Life is not broken down by years or days but by our desisions in each moment
09 December 2019
You may waste years wishing, turn wishes into plans and then they may come true.
09 December 2019
You are not completely rational but an emotional animal. Awareness of that will allow you to work with rather than against yourself.
17 December 2019
Recovery is not about conquering depression, its about understanding and eventually being able to manage it.
21 December 2019
The straight line of reflection stops the circle of repeated mistakes
21 December 2019
The spiral down is so quick. But the way back up is always a tough climb.

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