Seema Chowdhury


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15 Coping Mechanisms For Stress


Stress is pressure and anxiety that cause tension. It puts mental, physical and emotional strain on a person. If we ignore or leave it unattended for some time, it can have harmful effects on our body and mind. For happy and healthy living we must learn to handle stress and apply some kind of coping mechanism. Some of the techniques that we can try to handle stress are:

1) Analyze the situation and separate things that you can and cannot control
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Hits & posts of the poem: 15 Coping Mechanisms For Stress

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# Date Hits Posts
1 10/12/2019 Saturday 1
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2 09/22/2019 Sunday 1
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3 09/18/2019 Wednesday 1
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4 08/15/2019 Thursday 1
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5 08/14/2019 Wednesday 1
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6 07/28/2019 Sunday 1
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7 07/12/2019 Friday 1
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8 06/22/2019 Saturday 1
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9 06/10/2019 Monday 1
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10 06/05/2019 Wednesday 1
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11 06/03/2019 Monday 1
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12 05/26/2019 Sunday 1
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13 05/23/2019 Thursday 1
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14 05/16/2019 Thursday 1
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15 05/10/2019 Friday 1
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16 05/09/2019 Thursday 1
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17 05/06/2019 Monday 1
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18 05/05/2019 Sunday 1
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19 05/03/2019 Friday 1
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20 04/25/2019 Thursday 1
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21 04/18/2019 Thursday 1
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22 04/08/2019 Monday 1
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23 04/02/2019 Tuesday 1
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24 03/28/2019 Thursday 1
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25 03/27/2019 Wednesday 1
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26 03/16/2019 Saturday 1
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27 03/12/2019 Tuesday 1
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28 02/27/2019 Wednesday 1
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29 02/23/2019 Saturday 1
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30 02/17/2019 Sunday 1
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31 02/13/2019 Wednesday 2
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32 02/11/2019 Monday 1
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33 01/30/2019 Wednesday 1
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34 01/26/2019 Saturday 1
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35 01/25/2019 Friday 2
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36 01/22/2019 Tuesday 2
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37 01/20/2019 Sunday 1
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38 01/17/2019 Thursday 1
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39 01/14/2019 Monday 1
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40 01/11/2019 Friday 1
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41 12/21/2018 Friday 2
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42 12/16/2018 Sunday 1
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43 12/08/2018 Saturday 1
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44 12/03/2018 Monday 1
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45 11/25/2018 Sunday 1
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46 11/23/2018 Friday 1
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47 11/11/2018 Sunday 1
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48 11/07/2018 Wednesday 1
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49 11/05/2018 Monday 4
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50 11/04/2018 Sunday 1
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51 11/02/2018 Friday 1
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52 10/28/2018 Sunday 1
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53 10/22/2018 Monday 1
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54 10/11/2018 Thursday 1
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55 10/10/2018 Wednesday 1
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56 10/09/2018 Tuesday 1
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57 10/03/2018 Wednesday 2
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58 09/28/2018 Friday 1
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59 09/17/2018 Monday 1
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60 09/05/2018 Wednesday 1
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61 08/29/2018 Wednesday 1
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62 08/21/2018 Tuesday 1
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63 08/18/2018 Saturday 1
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64 08/15/2018 Wednesday 2
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65 07/31/2018 Tuesday 1
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66 07/28/2018 Saturday 1
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67 07/27/2018 Friday 1
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68 07/05/2018 Thursday 1
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69 07/02/2018 Monday 1
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70 06/28/2018 Thursday 1
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71 06/16/2018 Saturday 1
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72 06/10/2018 Sunday 1
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73 06/03/2018 Sunday 1
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74 05/28/2018 Monday 1
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75 05/27/2018 Sunday 1
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76 05/21/2018 Monday 1
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77 05/18/2018 Friday 1
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78 05/15/2018 Tuesday 1
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79 05/09/2018 Wednesday 1
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80 04/28/2018 Saturday 1
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81 04/25/2018 Wednesday 1
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82 04/21/2018 Saturday 1
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83 04/02/2018 Monday 2
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84 03/29/2018 Thursday 1
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85 02/10/2018 Saturday 1
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86 02/07/2018 Wednesday 2
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87 01/17/2018 Wednesday 1
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88 01/07/2018 Sunday 2
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89 12/16/2017 Saturday 1
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90 11/15/2017 Wednesday 1
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91 10/16/2017 Monday 1
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92 09/28/2017 Thursday 1
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93 09/26/2017 Tuesday 1
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94 09/16/2017 Saturday 1
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95 09/15/2017 Friday 1
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96 09/13/2017 Wednesday 1
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97 08/19/2017 Saturday 1
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98 08/10/2017 Thursday 1
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99 07/23/2017 Sunday 1
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100 07/17/2017 Monday 1
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101 07/10/2017 Monday 1
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102 07/04/2017 Tuesday 1
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103 06/29/2017 Thursday 1
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104 06/17/2017 Saturday 1
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Total 116 0
Average 1.1 0.0
Descriptions:
  • Hits: Number of visitors who read the poem on the given date.
  • Posts: Number of visitors who posted the poem to a friend (via e-mail) on the given date.
Attention:
  • Dates that have "0" hits may not be shown on the list.
  • Dates, poems and poets that have "0" hits may not be shown on the list. Statistics are generated daily.
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