Beat Migraine Poem by Michael Angelo Enobio

Migraine is a type of headache disorder characterized by recurring headache accompanied by Nausea or vomiting some migraine are precipitated by stress. I made this to identify help avoid migraines

1. Alcohol
2. Foods (ex. chocolates, foods high in MSG
3. Missing Meals
4. Irregular sleep pattern. (both lack or excessive)
5. Odors
6. Stress
7 Weather changes.

Persons with migraines do not necessarily mean that they are more stressed. It could be they are more sensitive to stressors.