Damage Poem by Sally Heffer

DAMAGED...
I can't handle my anger anymore.
It's tearing my relationships apart.
I keep pushing people away, in a effort to protect them.
Saying that it's not them, that it's me.
Yet I don't know what it is anymore.
I get angry and it gets out of control.
I lose myself in the rage and everything else fades away.
A beast takes control of me and its a losing war.
Eventually I find my way out, but I see the damage it has inflicted.
And I realize that the beast has won once again.



{again these are my own words}