Get things done, the menial
Follow your decisions not your emotions
We never get something for nothing
Depression cannot kill you unless you let it
Do small things on a daily basis
Walk, get sunshine, have a cat or a dog
Pray and meditate
Get help, self-help groups, grief groups
If you drink go to AA
Avoid doctors who prescribe antidepressants
Exercise and hang out with good people
If you're mildly depressed don't deny it
Good luck on your journey
This poem has not been translated into any other language yet.
I would like to translate this poem
A refined poetic imagination, Joseph. You may like to read my poem, Love And Lust. Thank you.