Life Style Poem by DR DULAL SAHA

By a certain law-
The sun rises and sets in-
Each day passes through day and night-
As if the day is to work for life-
And the night is for rest to make ready to work.
Most of the creatures awake and sleep as scheduled-
Though few creatures, who are animal eater-
fond of quarrel and fight,
sleeps at day awaking at night.
The scientist says- at night in the dark-
the melatonin of pineal gland starts scavenging
the free radicals which accumulates in the body as by-product.
The free radicals if not scavenges and accumulates,
invites many diseases as Diabetes, pressure, cancer, Alzheimer's
and makes the life sad.
How much we can deviate from the life style of nature?
We should not forget- we are also belong to nature!
He who adapts the nature's style most
is fit,
Otherwise spends time and wealth to survive
And deprives self, near and dear and the environment as a whole.
13.3.19