Meditation Poem by Dallin Bruun

Meditation



1...2...3...4...
counting breaths
watching thoughts

work, debt, fear
debt, indulgence, anxiety

weird thing is
sitting and watching that show
for 15-20 minutes
I always change the channel
and that's why I meditate now

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Dallin Bruun

Dallin Bruun

Salt Lake City, UT
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