Be Tension Free Poem by Mehta Hasmukh Amathaal

Be tension free
Wednesday,16th June 2021

Keep mind tension free
sit calmly under tree
concentrate on the things happened
take care not to feel saddened

try to keep your heart clean
it neither adds any tension
nor shows any concern
it won't turn the situation

still, if you are seized with the worries
don't carry it to heart
but start discussing with relatives,
good friends or near ones

you will feel enlightened
feel reduced with a burden
the heart may be able to feel better
and soon come out from the bitterness

you can't become choosey
and live lonely
someone has to be taken into confidence
so that he can lessen your worries when feeling tense

Dr Hasmukh Mehta
D.Litt, Folt