Learn More

Theresa Ann Moore

Rookie - 0 Points (1940 / Michigan, U.S.A.)

Mindfulness/Meditation


Mindful neutrality
It is a quality
that stabilizes mentality

Breathing in and out
will not bring it about
inner focus makes it sprout

Free yourself from distractions...
cravings and sensations
put out the flame of interactions

Let yourself become aware
worldly things can be a snare
greed and illusions impair

Stay centered and consistent
aggravation becomes distant
turmoil will be nonexistent

A calmness settles in
when a light from within
erases what has been

10/16/2010

Submitted: Saturday, October 16, 2010
Edited: Monday, March 19, 2012
Listen to this poem:

Do you like this poem?
0 person liked.
0 person did not like.

What do you think this poem is about?



Read this poem in other languages

This poem has not been translated into any other language yet.

I would like to translate this poem »

word flags

What do you think this poem is about?

Comments about this poem (Mindfulness/Meditation by Theresa Ann Moore )

Enter the verification code :

There is no comment submitted by members..

PoemHunter.com Updates

Poem of the Day

poet Katharine Lee Bates

O beautiful for spacious skies,
For amber waves of grain,
For purple mountain majesties
Above the fruited plain!
America! America!
...... Read complete »

   

Member Poem

Trending Poems

  1. 04 Tongues Made Of Glass, Shaun Shane
  2. The Road Not Taken, Robert Frost
  3. Do Not Go Gentle Into That Good Night, Dylan Thomas
  4. Marriage(Divine Relation), binod bastola
  5. YOUR SADNESS DRAWS A SAD PICTURE, MOHAMMAD SKATI
  6. Stopping by Woods on a Snowy Evening, Robert Frost
  7. Annabel Lee, Edgar Allan Poe
  8. Phenomenal Woman, Maya Angelou
  9. Still I Rise, Maya Angelou
  10. If You Forget Me, Pablo Neruda

Trending Poets

[Hata Bildir]