Stretch And Do Poem by Lawrence S. Pertillar

If there are frowns on your brow,
And wrinkles you wish to quickly disappear.
Drink peppermint tea,
On a daily basis continually.
Get rid of that tension.
It's not yours to 'brag' about.
Discuss or mention.
Or there for you alone to carry!
To introduce undo attention.
Let go of this 'stuff' you did not marry.

And for your digestive track?
Try lemon juice in 'boiled' water...
Chilled it and just sit back,
Relax and get your energy on track!

Stretch and do,
Light exercises to get you through.
And within one week...
Someone will approach and ask you,
'What are you doing?
Have you had a facelift, too? '

And any aches and pains,
In your joints that remain...
Try vitamin E in 400 internation units.
For arthritist in your hands, legs and knees!
Listen and try this...
And eventually you will agree,
What I share with you will work!
Tell those 'jerks' who tell you differently,
Don't bother you with nonsense...
Since your life is to be enjoyed,
Not to moan about as they do...
Paying exorbitant fees,
Not to feel as great as you will...
Literally for free!

Like I say...
Allow at least seven days!
And after this period,
You will be amazed how much 'youth'
Has restored the 'you' you knew...
As you age!