Just Roll On Your Back Poem by Lawrence S. Pertillar

When you get up in the morning,
Just roll on your back.
Roll on your back.
Roll on your back.
And when you get up in the morning,
Just roll on your back.
Bring your knees up to your chest...
Rock back and forth,
Then relax.

And...
When you get up in the morning,
Just roll on your back.
Roll on your back.
Roll on your back.
And when you get up in the morning,
Just roll on your back.
Bring your knees up to your chest...
Rock back and forth,
Then relax.

You'll strengthen up your spinal column.
And you will feel good.
Unlike you think you could.
But you will feel good.

You'll strengthen up your spinal column.
And you will feel good.
Unlike you think you could.
But you will feel good.

When you get up in the morning,
Just roll on your back.
Roll on your back.
Roll on your back.
And when you get up in the morning,
Just roll on your back.
Bring your knees up to your chest...
Rock back and forth,
Then relax.

And if you want to bring back all your youth...
Do a revolving jumping jack.

When you get up in the morning,
Just roll on your back.
Roll on your back.
Roll on your back.
And when you get up in the morning,
Just roll on your back.
Bring your knees up to your chest...
Rock back and forth,
Then relax.

Say goodbye to your doctor,
And that will be a fact.

So when you get up in the morning,
Just roll on your back.
Roll on your back.
Roll on your back.
So when you get up in the morning,
Just roll on your back.
Bring your knees up to your chest...
Rock back and forth,
Then relax.