Helping Self Poem by RoseAnn V. Shawiak

Life is based upon our spiritual interior life, as long
as it's nurtured, we are positive, creative and in a
good mood.

Even when bad or tragic things happen, we're able to handle
them better, because we can go within our souls and allow
them to sooth our minds.

When an interior life is lying dormant within, then energy
runs low, you're not able to withstand life and become very
depressed.

Having no initiative or goals, doing nothing with your life,
living in a constant void, bemoaning your fate and blaming
others for it.

Spirituality is really the key above normal circumstances,
somehow it gives strength and a vibrant energy that keeps
your mind awakened.

Intellect responding to this energy in turn, gives us the
initiative needed to make and attain goals and positive
attitudes in life.

Knowing it totally works for me, expanding my spiritual
awareness and interior life continually, using music and
rhythms along with faith and prayer, always helping myself.