Trepidation, perspiration
Preoccupation on one’s brow
Replace it with hope and anticipation
With keen elation… replace it now
Anxious moments, sweaty palm
Sleepless nights, heart beat hurried
Replace it with, the peaceful calm
of a mindset… cool…unworried
Don’t seek the sleep
When sleep won’t come
Just change the channels
Within your mind
Seek the thoughts
you want to keep
The peace you want
Is the peace you’ll find
Fixate upon one pleasant thought
Concentrate with all your might
And all the worries, and fears you fought
Will skulk away into the night
Fixate upon what you love
To all else become blind
Don’t seek sleep
When sleep won’t come
Just change the channel
Within your mind
This poem has not been translated into any other language yet.
I would like to translate this poem