My Social Panic Poem by Rob Hyden

My Social Panic



My friends invite me out for an evening on the town.
I hesitate before I answer, sorry I have to let you down.
If I go I always I end up in dark and lonely corner.
I’m so scared with my panic, I make a better mourner.
Someone comes to talk with me just to break the ice.
Soon my panic starts to climb, it’s never very nice.
I step outside to catch my breath and try to slow my heart.
I will always wait a moment, then I try to play the part.
I try to create a poem and someone asks me what I’m playing.
I tell them all about my method, it’s my only way of staying.
Soon I feel calm enough, at ease with all my friends.
It’s just so hard in a crowd or keeping up with trends.

POET'S NOTES ABOUT THE POEM
I suffer from extreme anxiety and panic attacks. When I am out in public I create poetry in my head as a distraction method. My poems are about my condition and they seem to speak to a lot of people suffering from the same thing I go through everyday.
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