Thank Mother Earth Each Day Poem by Christina C Sunrise

If you have a pain that won't go away
at least stand on Mother Earth during the day.
You also need the sunlight of Father Sun
he uplifts the spirit of everyone.
Mother Earth is more in sync then you know
visualize be rooting to her in a storm.
Your brain and her have same hertz frequency
which is very healing.
Your root chakra is a deep red
think of Mother Earth when you lay in bed.
See Mother Earth as your life line
your first chakra is associated with your spine.
So ground yourself everyday—
thank Mother Earth for
having things come your way.