Zen And Zest Poem by Dashaun Rashod Snipes

Inhale the stillness, exhale the noise
Find your center, embrace the joy
A dance of balance, a journey of rest
This is the way of Zen and Zest
With every breath, find your peace
Let all worries, worries cease
In the tranquility, your soul will rest
This is the power of Zen and Zest
In a world of chaos, find your calm
Amidst the storm, be a soothing balm
Like a bird flying high in its nest
This is the freedom of Zen and Zest
In the present moment, find your flow
Let your spirit grow and glow
Like a flower, blooming at its best
This is the beauty of Zen and Zest
Let go of the past, and let go of the future
Be here, now, in this moment, pure
With a clear mind and an open chest
This is the clarity of Zen and Zest
Incorporate stillness, in your daily grind
And watch how life becomes kind
A new perspective, a fresh zest
This is the magic of Zen and Zest
So close your eyes, take a deep breath
Let your soul find its strength
Find your inner peace, be your own guest
In the world of Zen and Zest.

Authorship by Dr. Dashaun Snipes
©️ Dr. Dashaun Snipes
®️ Zen and Zest