Daniel Trevelyn Joseph
Improved Health - Poem by Daniel Trevelyn Joseph
At 65, I have learnt two simple things
That resolves big health problems for me.
One is to drink lots and lots of plain water,
Other is chew and irrigate food with saliva.
Difficulty of passing urine has eased.
Masticating makes it tasty and less too.
My weight is down now, also sugar,
And so are burping, BP and medicines!
Only I drink water more at home and on holidays,
So, colleagues can't count my trips to bathroom.
Chewing reduces intake, fills up stomach,
I start getting complimented for being trim!
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