In Suspension Poem by Dharma Gill

In Suspension



I side split,
abduct joints
in normal range of motion.

Correct hip-pelvis alignment -
lessen tension, pain and resistance.

Spread legs in straddle stance,

strengthen muscle,
ease activation and support loads.

Dharma Gill
Tuesday, March 25, 2014
Topic(s) of this poem: art
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Poems By Dharma Gill
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