Panic Attacks Poem by Lee A Howlett

Got my head down tears flowing

like the river your forbidden to see

leave me as i am here to fight this battle

as i am at war with myself again

Panic attacks kick in to keep me thinking

I am trying to catch my last breath before it is due

Breathing so fast until all is numb

When all around is the nothing air faded into a blur

Being true to myself was the reason why i panic

losing myself is the reason why I stay and fight