Park The Parkinson's! Poem by Naga Vamshidhar Ratakonda

Stress it Not Much,
Head to Toe, But
Mobilize the Body,
Physically & Mentally,
Busy Working Simply!

Brain & Body Parked,
Natural Sunlight Absent;
No Organic Greens,
No Omega-3 Fatty Acids,
No B-Vitamin Folics,
No CoQ10 Co-Enzymes,
Parkinson's on the Cards!

Dopomine Levels Dip,
Nerves Get Frozen,
Motor Function Ceases,
Cognitive Memory Melts,
Mood & Behaviour Swings,
Alas! Parkinson's Prevails!

Green Tea & Dark Greens,
Legumes & Lentils,
Calcium & Phosphorus,
Liver, Kidney & Heart Meats,
De-Tox & De-Stress;
Precautions & Preventions,
For Metabolism Wealth,
Park the Parkinson's!