A-n evening meditation
I-s good before the slumber;
L-oad of stress will vanish,
E-ighth night of December.
...
M-editation in the morning
A-ims to use the day;
R-ising sun has taken
Y-our frets and woes away.
...
M-orning meditation
A-ims to prepare your mind;
R-eaching the inner thought
Y-our heart can really find.
...
M-idnight meditation
Y-ou must spend in a quiet place;
L-et your mind think of God,
A-llowing you to pray for grace.
...