Ease Your Mind Poem by Theresa Ann Moore

Ease Your Mind



Flowing endlessly over the edge
with tremendous power and strength
A swift downward force beckons
an inner focus to expand in length

Taking a plunge with visual concentration
Listening to a fervor that engulfs surrender
All thoughts release from their clinging ledges
cascading into a surging river of splendor

Rushing with a force that slowly dissolves
into a placid lake of tranquil reflections
Trees and fauna are peacefully mirrored...
Consciousness is free of worldly distractions

COMMENTS OF THE POEM
Tai Chi Italy 16 June 2011

The power of one own mind to meditate, is the main reason I practice Tai Chi. Even when I cannot be still in the traditional state of meditation, the form has the power to bring peace to my heart and soul. A clear and tranquil poem on the art of finding serenity. Smiling at you Tai

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Theresa Ann Moore

Theresa Ann Moore

Michigan, U.S.A.
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