Healthy Heart Poem by Ryson Dsouza

Your heart is healthy
If your body is fine
Don't Forget;
Healthy heart needs a clear Mind.

Stay away from Stress & Tension.
Your heart needs your clear attention.
Your eating habits must be defined
For a healthy heart; keep this in mind.

Workout daily to burn extra fat
Your working out correctly; be sure of that.
Give equal time & importance; for body and mind
Cause your heart is healthy; if your body is fine