Long-Term - Coping - Techniques Poem by Dr. Antony Theodore
Long-Term - Coping - Techniques
Rating: ★3.5
It can be helpful
to speak with others,
such as friends,
family members,
or a therapist,
about anxiety
or its causes.
Long-term
coping techniques
can help prepare
someone for
stressful situations
and events.
They might make
a person less
likely to experience
severe anxiety
over time.
Tuesday, August 11, 2020
Topic(s) of this poem: anxiety,experience,stress,therapy,time
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5/1/2024 8:12:45 PM # 1.0.0.1119
