Me And Myself First Poem by Tor Magnor Solvang

A quiet breath, a gentle pause,
To mend what's broken, mend what's lost.
It's not a crime, it's time for me,
Like good soil to plant, for you to see.

A restful sleep, a nourishing "fight",
Chasing shadows, bringing light.
This is not taking, more
like giving,
The strength to truly start new living.

A kind word spoken, soft and low,
To help the wounded spirit grow.
It's not just me, but all around,
Who feel the love on solid ground.

So tend the garden of your soul,
Make yourself healthy, strong, and whole.
For from this peace, this gentle care,
New life and healing will be repaired.