My Unsung Notes Poem by Sona Khajuria

Swinging to and fro between the bridge of living or dying.... At that very time we are not able to feel at all... Where mind tends to die and body struggling to live. This is how a "Depression" sounds. We aren't able to decide if we are out of fire or still burning. Just talk to someone...even if you think nobody can understand you... Follow my this little advice... Take a notebook and pen, just write down every random thought that is killing you inside...let it out... It will not treat you, but still the intensity of your inside burning will get reduced and you will get little peace inside of you.As a little peace everyday can make you survive better. A pen and a notebook can be your silent companions.😊❤