Natural Instincts... Poem by RIC BASTASA

urination is always a delight
an act of emptying and this time
when it is over
one feels the happiness of that
emptiness that i have been
telling you
not just the defecation even
but the vomiting of something
poisonous
this is our natural body
it excretes what kills it
what discomfort that has caused
its inconvenient moment
it excludes
segregates expels and
does not want to recall

trust your instincts
when you feel like vomiting it
by all means

vomit, vomit.