Nausea Attack Poem by Francie Lynch

Nausea Attack



Sit, fast.
Lie down if you find privacy.
It's a wave, cresting over you,
And you wonder,
Should I continue breathing?
Gulp, and let the wash begin.
Look to the feet first,
And calm your soles:
Work the legs,
Think outside the head,
But stay down -
You'll walk again,
And wait, and forget,
Then forgive yourself.

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Francie Lynch

Francie Lynch

Monaghan, Ireland
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