Self-Healing Mantra Poem by Jackie Burge

Self-Healing Mantra

I bathe in the waters of forgiveness,
I bathe in the waters of compassion,
I bathe in the waters of acceptance,
I bathe in the waters of healing,
I bathe in the waters of gentleness,
I bathe in the waters of forgiveness,
I bathe in the waters of trust and boundaries,
I bathe in the waters of safe vulnerabilities,
I bathe in the waters of compassion,
I bathe in the waters of warm hugs and cool mints,
I bathe in the waters of acceptance,
I bathe in the waters of tears accepted and washed away sorrows,
I bathe in the waters of forgiveness,
I bathe, and I bathe until I am clean of sadness and resentment.

POET'S NOTES ABOUT THE POEM
My bath mantra to cleanse the thoughts, feelings and experiences that drag us down every day. It may be repetitive but imagine yourself when anxiety is high and you just want to scrub the stress away after a long and frustrating day.
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