Skill - Of - Emotional - Regulation Poem by Dr. Antony Theodore

Skill - Of - Emotional - Regulation



Getting to grips
with our positive
and negative
emotions can
help us to
navigate all
kinds of situations
in a balanced way.

Understanding
how our emotions
impact us,
those around us,
and how we
interact with
our social world
requires the skill
of Emotional Regulation

Dr. Antony Theodore
Sunday, September 27, 2020
Topic(s) of this poem: control,emotional,positiveness,social behaviour,understanding,world
poem poems Emotions
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