They call it Blue Monday, the day feels low,
But Mind the Monday gives a gentler flow.
Pause and breathe, take a moment to see,
Notice yourself and those around thee.
No need to fix, no perfect line,
Check in with a friend, take time to shine.
One step, one breath, awareness can show
The quiet kindness that helps others grow.
If heavy today, support is near,
If steady, your care can bring some cheer.
Mind the Monday is simple and true:
Be present, be gentle, and notice too.
This poem has not been translated into any other language yet.
I would like to translate this poem