At The Heart Of Health Poem by Ryson Dsouza

On this World Heart day
Let's revise the way we stay
And Protect our Heart
In a very healthy way

To avoid cardio vascular diseases
Say "No" to unhealthy diet
Stand up for your heart
Don't stay Quiet

Quit Smoking if you do
Cause it doesn't make you a stud
The carbon there within
Is converted to mud

And exercise for sure
Will cut down the fat
For blood to flow smoothly
Be aware of that

We all know the Prevention
Let's prepare our life chart
It takes a little attention
For good health of the heart