Change Your Lifestyle Poem by Audrey Heller

The secret, to keep our minds active,
may lie in your lifestyle and what we
eat! If you want to stay on the ball,
don't reach, for another treat. Too
much of a good thing, can get you
into trouble! You have to do things
sparingly, even though, it may burst
your bubble. Living right and eating
right, is a challenge, for a lot of us
today. Some of us are disciplined
and many remain, the same old way.
We live in a society, where everything,
is at our fingertips, because we're
constantly on the go. But the hardest
thing to do, is pass and just say, a
simple no. If you want your mind to
be active, you have to eat right, live
right and each day, walk a mile. That's
all you have to do and in time, it will
definitely change, your lifestyle!