Gratitude: The Language To Speak Poem by Almedia Knight-Oliver

Peace is the way and love gleaning happiness along the way
To begin:
Good morning to life in all its form...
I'm grateful to be loved and at peace: peace to my family
Friends and 'perceived' foes and the whole world!
Centering in the force of life, gathering breath filling
cracks and cervices throughout the solar plexus:
the hollows of confidence, power, growth.
Peace and love overflowing and suffusing the earth
To complete:
I inhaled Prana-the beginning and end of life-
then exhaled to whence it came.
in silence, within I go, and there I stay awhile...
Gratitude speaks to the breath of life…


June 23,2014
Ft.Greene, Brooklyn NY