Health Is. - Poem by LaSoaphia QuXazs
When you are aware of the real need of your body
Will not try to destroy it with bad habits wrongly.
Should learn how the human body function,
What to eat and drink to have the best food conversion.
Definitely must move enough to stop deterioration,
Never to have joint and bone troubles, need prevention.
Must rest enough and good night sleep,
To avoid stress, anger and your health to upkeep.
Our body has the built in healing,
Only we have to stop which is destroying,
Then you do not need doctor or medicine,
Perfect health is yours, your body'll be a well oiled machine.
The human body is the greatest wonder of this time,
We must take the best care and stop the crime.
Anyway, if we keep peace, harmony and kindness,
Our body will reflect that back timeless.
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