Meditation Poem by Audrey Heller

When you start to feel edgy and
don't know what to do, then
meditation, is just for you! It's the
perfect solution, for all your woes,
as you begin to progress, your
confidence grows! If you do it on
a regular basis, it won't be long,
until you see the changes that occur
within. All you found pressing before,
enables you, to take it on the chin!
Meditation is a god send, it makes
all the difference how you perceive
things and what you actually see. If
you keep on mediating, in no time,
you'll know that feeling, of being free!