Sleepless Nights Poem by Audrey Heller

There are many people, who
have difficulty, falling asleep
at night. They may find solace
in reading, with hopes, it will
end their plight. Then there
are others, who find comfort
in eating. That's the worst
thing you can do. Whatever
you eat, you'll never digest
and that's very bad for you.
Try listening to soft melodious
music, I've always found that
to be the best. Before you
know, you're sleepy and calm.
But this time, you'll finally get,
the proper rest!