The Mindfulness Poem by Rm. Shanmugam Chettiar
The Mindfulness
Eat while you eat; it is mouthful.
See while you see; it is eyeful.
Hear while you hear; it is earful.
Touch while you touch; it is handful.
When you do these you're mindful.
Being mindful is the joy of life.
Tuesday, June 5, 2012
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8/28/2026 10:54:21 PM # rel_20260827T145718Z_a0f1bd3
