Anger Poem by Audrey Heller

When you feel a lot of anger, building
up inside, don't hold it in. You, have to
find a way, to let it out, even if you don't
know, where to begin. It can be quite
detrimental, if there's nobody you can
talk to and get what bothers you, off
your mind. For if you keep it all bottled
up, you'll never find a way, to unwind.
Learn, not to take everything to heart.
It may take a little time, but then
eventually, you'll see your anger
depart!