Drowsiness In Meditation Poem by Dr. Antony Theodore
Drowsiness In Meditation
Rating: ★4.5
You try to meditate
and you feel sleepy.
You are touching feelings,
you do not want to experience.
You feel cold and go literally
numb and almost dead mentally.
Your psyche protects itself.
Sluggishness can be a sign
of pain or sorrow that
we do not want to feel.
Examine itto find
the root cause.
Work through it
with your focused mind.
Thursday, March 28, 2019
Topic(s) of this poem: feelings,meditation,mind,sleeping,tired
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4/25/2024 1:39:51 AM # 1.0.0.1119
meditation is necessary for daily life