God's Eyes In My Breath. Poem by Dr. Antony Theodore

Breathing is a very good way
to remain in the present moment.
Be conscious of your breath.

I breathe in and out
and follow the movement
of my breathing.

I feel simply how i am here present.

In my breath i feel also how
every moment passes by.
Moments come and go.
I am simply in this movement.

Then i imagine that i am not
breathing simply the air
but i am breathing in
the Spirit of God.

I want that the love of God
enters me through my breath.
So every moment becomes
filled with the love of God
in me and i feel that God
is looking at me when i breathe.

God's eyes in my breath.
God's love in my being.

(Graphic: Cima_da_Conegliano_God_the_Father)