Human Behaviors Poem by Rm. Shanmugam Chettiar

Moods, emotions and happiness
Are conducted by four hormones:
Dopamine and Sarotorin
Oxytocin and Endorphin.

Dopamine, a reward hormone,
Also the feel good hormone,
Is released by the brain the time
You achieve a goal that you set.

In the physical exhaustion,
Falling in a relationship
And engaging in a concert
What you feel is of Dopamine.

Sarotorin is the hormone
That is produced from the guts
And gives a sense of contentment
And induces a quality sleep.

When its production is set low,
Anxieties and depression set.
Walking, massage, a good meal,
And meditation support it.

Oxytocin is a love hormone.
It gives a feeling of safety,
Belongingness and empathy.
Love touch and hugs will enhance it.

Endorphin is a pain reducer.
It reduces strain and promotes
The feeling of the well being.
Art and music can support it.

Enthusiasm and inspiration
Are the products of these hormones,
For which be active and positive
With love and without worry.
23.12.2023