Meditation: Two Aspects Poem by Rm. Shanmugam Chettiar

Meditation: Two Aspects



Meditation has two aspects
One is the concentration
And the other is pondering.
To concentrate and analyse.
One is calmness of mind
And the other alertness of mind.
While mind is calm, senses are at rest.
While mind is alert, senses are safe.
Outcome is healthy mind and body
18.07.2018

Friday, September 7, 2018
Topic(s) of this poem: meditation
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Rm. Shanmugam Chettiar

Rm. Shanmugam Chettiar

Aravayal, karaikudi, Tamil Nadu, South India
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